Top 5 Basic Tips for Para Powerlifting A. Tip 1: Focus on Technique Over Weight 1. Importance of Proper Form in Para Powerlifting 2. Common Technique Mistakes to Avoid B. Tip 2: Establish a Consistent Training Routine 1. Importance of Regular Training Sessions 2. Balancing Intensity and Recovery C. Tip 3: Prioritize Strength and Mobility 1. Strength Training Exercises for Para Powerlifting 2. Incorporating Mobility Work to Enhance Performance D. Tip 4: Pay Attention to Nutrition and Hydration 1. Fueling Your Body for Optimal Performance 2. Importance of Hydration in Para Powerlifting E. Tip 5: Mental Preparation and Visualization 1. Developing a Positive Mindset 2. Utilizing Visualization Techniques for Success